Thursday, July 23, 2015

What Do You Need in a Relationship? Besides "Love."

Here's my top five things:

1.  EMOTIONAL CLOSENESS:
     Do I feel heard and understood?

2.  FUN:
     Do I have fun with you?

3.  TRUST:
     Are you a safe harbour where I can moor my boat?
     Is it safe to come home?
     Will I be nurtured and cared for?

4.  PHYSICAL CLOSENESS:
     Is my body accepted and loved by you?
     Is a hug or cuddle available or withheld?
     Are my physical needs validated or mocked?

5.  RESPECT:
     Do you respect my concerns or devalue them?

These components are provided in varying degrees at various times.  We might prefer 100% of these all the time, but we find we can be happy with some other percent.  Some days, we are only able to give 70% ourselves.

What are your desired components?

What do you give?

Ask your partner.  It might be a scary conversation, but it seems like a genuine one and might keep you from being blindsided by some imagined dissatisfaction down the road.

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